Light Greek Yogurt
Default unit: pcs · Less common product
Description
Light Greek yogurt is a low‑fat yogurt made using the traditional Greek straining method, resulting in a thick, creamy texture and high protein content. It is enjoyed as a healthy breakfast, in smoothies, or as a base for sauces.
Nutrition
(per 100g)
Calories60
Protein10г
Fat0.5г
Carbs4г
Vitamins & minerals
Calcium, Vitamin B12, Vitamin B2 (riboflavin), phosphorus
How to choose
Choose a yogurt with no added sugar, a thick uniform texture, and check for live cultures and the best‑before date.
How to store
Store in the refrigerator at +2–4 °C. After opening, consume within 5–7 days and do not keep at room temperature for more than 2 hours.
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