Light English Muffin
Default unit: pcs · Less common product
Description
A light English muffin is a soft, low‑fat roll, often made with whole‑grain flour. It’s served at breakfast or used as a base for sandwiches.
Nutrition
(per 100g)
Calories200
Protein8г
Fat1.5г
Carbs42г
Vitamins & minerals
Vitamin B1, B3, B6, folate, iron
How to choose
Choose muffins with a golden crust, soft interior and minimal additives; check the production date and look for whole‑grain flour in the ingredient list.
How to store
Store in an airtight bag at room temperature for up to 3 days, or freeze for up to 2 months. Reheat in the oven after thawing to restore texture.
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