Lemon Balm
Default unit: bunch · Common product
Description
Lemon balm is a perennial herb with soft, bright‑green leaves that emit a fresh lemon scent, commonly used in teas, salads, desserts and as a garnish.
Nutrition
(per 100g)
Calories43
Protein3.5г
Fat0.7г
Carbs7г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin B6, Calcium, Magnesium, Iron
How to choose
Pick leaves that are vivid green, free of yellow spots or wilting, and release a strong lemon fragrance when rubbed.
How to store
Keep in the refrigerator wrapped in a damp paper towel or placed in a perforated bag for 3‑5 days, or freeze the leaves in airtight containers for longer storage.
Recipes with Lemon Balm
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