Leg Ham
Default unit: pcs · Less common product
Description
Leg ham is a lean, cooked‑smoked pork cut taken from the front part of the pig’s leg. Its low fat content makes it ideal for thin slicing in sandwiches or diced for salads.
Nutrition
(per 100g)
Calories120
Protein22г
Fat3г
Carbs1г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Vitamin B12, zinc, selenium, phosphorus
How to choose
Choose ham with a uniform pink color, no gray or dark spots, minimal liquid, a mild pleasant aroma, and moderate saltiness.
How to store
Keep refrigerated at 2–4 °C in its original packaging or an airtight container; use within 5–7 days. For longer storage, freeze in a sealed bag at –18 °C.
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