Lean Steak

Default unit: pcs · Less common product

Description

Lean steak is a low‑fat cut of beef such as sirloin, filet or other lean portions, containing little intramuscular fat. It is perfect for high‑heat searing, grilling or roasting while retaining juiciness and flavor.

Nutrition

(per 100g)

Calories150
Protein22г
Fat6г
Carbs0г

Vitamins & minerals

Iron, zinc, vitamin B12, niacin (vitamin B3), vitamin B6

How to choose

Look for a deep red color, firm texture, and minimal marbling. Lean meat without visible fat streaks indicates low fat content.

How to store

Store in the refrigerator at 0‑2 °C in a vacuum‑sealed bag or wrapped in cling film, using within 1‑2 days. For long‑term storage, freeze for up to 9‑12 months.

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