Lean Pork Offal
Default unit: pcs · Less common product
Description
Lean pork offal refers to low‑fat pork organs such as liver, kidneys or heart, which are high in protein and micronutrients while low in fat. They are commonly used in pâtés, stews and quick sauté dishes.
Nutrition
(per 100g)
Calories165
Protein26г
Fat5г
Carbs4г
Vitamins & minerals
Vitamin A, vitamin B12, riboflavin (B2), niacin (B3), iron, copper.
How to choose
Organs should be glossy, free of dark spots, with a fresh scent and no slime.
How to store
Keep refrigerated for 1‑2 days, or freeze at –18 °C and use within 2‑3 months.
Recipes with Lean Pork Offal
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