Lean Beef Flank Steak
Default unit: pcs · Less common product
Description
Flank steak is a thin cut from the beef’s abdominal muscles, known for its pronounced grain and robust flavor. It is commonly grilled or quickly pan‑seared to retain juiciness.
Nutrition
(per 100g)
Calories192
Protein27.2г
Fat8г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), vitamin B6, zinc, iron, phosphorus
How to choose
Choose bright red meat with no gray or brown spots, even fine marbling, and a firm, springy texture.
How to store
Store in the refrigerator at 0‑2 °C in a paper or vacuum‑sealed bag and use within 3‑5 days; for longer storage freeze at –18 °C in an airtight package.
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