Latin‑Style Marinated Tofu

Default unit: pcs · Less common product

Description

Latin‑Style Marinated Tofu is a soy block marinated in olive oil, lime juice, garlic and spices such as cumin and paprika, giving it a tangy, mildly spicy flavor. It works well grilled, in tacos, or tossed into salads.

Nutrition

(per 100g)

Calories90
Protein8.5г
Fat5.5г
Carbs5г

Vitamins & minerals

Calcium, iron, magnesium, vitamin C (from lime), vitamin B6

How to choose

Choose a block without excess moisture, with a bright lime and spice aroma; the marinade should be uniform with no sediment.

How to store

Keep refrigerated in its original marinade for up to 7 days. If the original liquid is exhausted, transfer to a clean glass jar and consume within 3‑4 days.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App