Lamb's Lettuce and Frisée Leaves
Default unit: pcs · Less common product
Description
Lamb's lettuce leaves are tender and mildly nutty, while frisée leaves are crisp with curly edges and a slightly bitter note. They are frequently mixed in salads and paired with light appetizers or seafood dishes.
Nutrition
(per 100g)
Calories15
Protein1.5г
Fat0.2г
Carbs2.2г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, folate
How to choose
Choose leaves that are dark‑green, crisp and free of yellowing or wilting. Avoid any soggy or slimy pieces.
How to store
Keep in the refrigerator in a container lined with a damp paper towel or a perforated salad bag, and use within 2–3 days.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App