Lamb's Lettuce

Default unit: pcs · Less common product

Description

Lamb’s lettuce is a tender leaf with a mild, nutty flavor, often called “mâche”. It is enjoyed fresh in salads, as a base for mixed greens, or paired with fruits and nuts.

Nutrition

(per 100g)

Calories15
Protein1.5г
Fat0.2г
Carbs2г

Vitamins & minerals

Vitamin A (β‑carotene), Vitamin C, folate, potassium

How to choose

Choose dark‑green, crisp leaves without yellow or wilted spots; avoid packages with excess moisture that cause spoilage.

How to store

Store in the refrigerator in a perforated bag or container, do not wash before storage; use within 3‑5 days.

Recipes with Lamb's Lettuce

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