Lamb's Lettuce
Default unit: pcs · Less common product
Description
Lamb’s lettuce is a tender leaf with a mild, nutty flavor, often called “mâche”. It is enjoyed fresh in salads, as a base for mixed greens, or paired with fruits and nuts.
Nutrition
(per 100g)
Calories15
Protein1.5г
Fat0.2г
Carbs2г
Vitamins & minerals
Vitamin A (β‑carotene), Vitamin C, folate, potassium
How to choose
Choose dark‑green, crisp leaves without yellow or wilted spots; avoid packages with excess moisture that cause spoilage.
How to store
Store in the refrigerator in a perforated bag or container, do not wash before storage; use within 3‑5 days.
Recipes with Lamb's Lettuce
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