Lamb Heart
Default unit: pcs · Less common product
Description
A small, dark‑red organ rich in iron and minerals, with a mild, slightly meaty flavor. It is often quickly sautéed, braised, or used in traditional dishes such as pâtés.
Nutrition
(per 100g)
Calories115
Protein20г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin B12, iron, zinc, selenium
How to choose
Choose a deep red heart with no gray spots, firm to the touch and free of off‑odors. Avoid excess external fat or visible tendons.
How to store
Keep refrigerated at 0‑2 °C in an airtight container for up to 2 days. For longer storage freeze at –18 °C (up to 3 months) and thaw in the fridge.
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