Lamb Head

Default unit: pcs · Less common product

Description

Lamb head is a traditional cut that includes meat, brain, tongue and other organs. It is commonly used for making rich broths, stews and baked dishes, especially in festive menus.

Nutrition

(per 100g)

Calories260
Protein17.5г
Fat21г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B3 (niacin), Vitamin B6, iron, zinc, selenium

How to choose

Choose a head with bright red meat, no dark spots, clean skin and a fresh scent; the flesh should feel springy to the touch.

How to store

Keep in the refrigerator at 0‑2 °C in an airtight container for no more than 2 days; for longer storage, freeze at –18 °C in a vacuum‑sealed bag for 4‑6 months.

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