Kulad Dal

Default unit: pcs · Less common product

Description

Kulad Dal is a dried Indian red lentil product, traditionally used as the base for soups and stews. After soaking and cooking it yields a nutritious, protein‑rich dish.

Nutrition

(per 100g)

Calories352
Protein24.6г
Fat1.5г
Carbs60г

Vitamins & minerals

Folate, thiamine (B1), vitamin B6, iron

How to choose

Choose lentils that are uniformly red, free of stones, discolorations, or moisture. They should have a neutral, dry aroma.

How to store

Store in an airtight container in a cool, dry place away from light. Once opened, keep in the refrigerator for up to six months.

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