Kippered Herring Fillets
Default unit: pcs · Less common product
Description
Kippered herring fillets are herring fillets that are salted and then cold-smoked, typically sold in canned form. They are used in salads, on sandwiches, or as a quick snack.
Nutrition
(per 100g)
Calories250
Protein18г
Fat16г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, selenium, omega‑3 fatty acids
How to choose
Check that the can is not bulging, the lid seals tightly, and the liquid is clear with no off‑odor.
How to store
Store unopened cans in a dry, cool pantry; after opening, refrigerate and consume within 3–4 days.
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