King Oyster Mushrooms
Default unit: pcs · Less common product
Description
King oyster mushrooms are large, thick‑stemed mushrooms with a firm, meaty texture and a mild nutty flavor. They are excellent for sautéing, grilling, braising, or as a plant‑based meat substitute.
Nutrition
(per 100g)
Calories28
Protein2.2г
Fat0.3г
Carbs5.1г
Vitamins & minerals
Vitamin B2 (riboflavin), B3 (niacin), D (when exposed to light), potassium, selenium
How to choose
Select mushrooms with firm, smooth caps free of dark spots and dry, unwrinkled stems.
How to store
Keep in a paper bag in the refrigerator for up to 5 days; avoid plastic bags that trap moisture.
Recipes with King Oyster Mushrooms
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