King Oyster Mushroom

Default unit: pcs · Less common product

Description

King oyster mushroom is a large mushroom with a thick, meaty cap and a delicate, slightly nutty flavor. It works well sautéed, roasted, braised, or as a meat substitute in vegetarian dishes.

Nutrition

(per 100g)

Calories33
Protein2.2г
Fat0.4г
Carbs6.1г

Vitamins & minerals

Vitamin D (when exposed to light), niacin (vitamin B3), riboflavin (vitamin B2), potassium, selenium

How to choose

Choose mushrooms with firm, smooth caps free of dark spots, dry stems and no wet patches.

How to store

Store in the refrigerator in a paper bag or wrapped in paper at +2–4 °C and use within 3–5 days.

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