King Oyster Mushroom
Default unit: g · Common product
Description
King oyster mushrooms are large, meaty fungi with thick, tender stems and a small cap, offering a subtle seafood‑like aroma.
Nutrition
(per 100g)
Calories33
Protein2.2г
Fat0.4г
Carbs6.1г
Vitamins & minerals
Riboflavin (B2), Niacin (B3), Vitamin D, Potassium, Phosphorus, Selenium, Copper
How to choose
Choose mushrooms with firm, unblemished caps, no dark spots or slime, and thick, dense stems without cracks.
How to store
Store in the refrigerator in a paper bag or breathable container, keeping them dry for up to 5‑7 days; they can also be frozen after patting dry.
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