King George Whiting Fillet
Default unit: pcs · Less common product
Description
King George Whiting fillet is white, delicate flesh of the Australian whiting that flakes easily when cooked, ideal for sautéing, baking, or steaming.
Nutrition
(per 100g)
Calories92
Protein18г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Niacin, Phosphorus, Selenium
How to choose
Select fillets with a translucent white color, no yellow spots; the flesh should be springy and free of an ammonia smell.
How to store
Store in the refrigerator at 0‑2 °C wrapped in a damp paper towel or airtight container for up to 2 days; can be frozen for up to 1 month.
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