Kidney Beans
Default unit: kg · Less common product
Description
Dry kidney beans are small, red legumes used widely in soups, stews and salads. They must be soaked and cooked to become tender.
Nutrition
(per 100g)
Calories337
Protein24г
Fat0.8г
Carbs60г
Vitamins & minerals
Vitamin B1 (Thiamine), Vitamin B6, Folate, Iron, Magnesium
How to choose
Choose beans that are uniform in size, free of cracks, uniformly dark‑red, and show no signs of moisture.
How to store
Store in a sealed container in a cool, dry, dark place; they stay fresh for up to a year.
Recipes with Kidney Beans
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