Date and Tamarind Chutney
Default unit: pcs · Less common product
Description
A sweet‑sour chutney made from dates, tamarind and aromatic spices, commonly served as a condiment with Indian appetizers, curries and fried snacks.
Nutrition
(per 100g)
Calories260
Protein1.5г
Fat0.2г
Carbs66г
Vitamins & minerals
Potassium, vitamin B6, iron, magnesium
How to choose
Choose dark, dry dates without added sugar and tamarind paste free of additives; the aroma should be rich, not overly sour.
How to store
Store in an airtight jar in the refrigerator for up to 3 weeks; opened portions can be frozen for up to 2 months.
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