Kefir Yogurt
Default unit: pcs · Less common product
Description
Kefir yogurt is thicker than regular kefir, offering a creamy texture and pronounced probiotic flavor. It works well in smoothies, desserts, sauces, or as a nutritious snack.
Nutrition
(per 100g)
Calories60
Protein3.5г
Fat1.5г
Carbs5.5г
Vitamins & minerals
Calcium, vitamin B12, vitamin D (if fortified), probiotic microorganisms
How to choose
Choose a thick, uniform yogurt without lumps, containing live probiotics and a current expiration date.
How to store
Store in the refrigerator at +2–4 °C and consume within 7–10 days after opening.
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