Kasha
Default unit: pcs · Less common product
Description
Kasha is a traditional porridge made by simmering grains such as buckwheat, wheat or rice in water or milk until soft, commonly served hot for breakfast or as a side dish.
Nutrition
(per 100g)
Calories92
Protein3.4г
Fat0.6г
Carbs19.9г
Vitamins & minerals
B‑vitamins (B1, B2, B6), magnesium, iron
How to choose
Choose grains that are intact, uniformly sized, and free of foreign particles.
How to store
Store in an airtight container in a cool, dry place; consume within 3–4 months after opening.
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