Kalamata Olive
Default unit: pcs · Less common product
Description
Kalamata olives are dark‑purple, medium‑sized olives with a mild, fruity flavor, commonly used in salads, pastas, and Mediterranean dishes.
Nutrition
(per 100g)
Calories115
Protein0.9г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, iron, copper, calcium
How to choose
Look for deep dark‑purple olives without wrinkles, with flesh that separates easily from the pit; the brine should be clear and fragrant.
How to store
Keep refrigerated in their brine, tightly sealed. Once opened, use within 1–2 weeks.
Recipes with Kalamata Olive
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