Jora (Malted Corn)
Default unit: pcs · Less common product
Description
Jora is a traditional Ukrainian grain made from malted corn that has been sprouted and dried, enhancing its aroma and increasing fermentable sugars. It is used in porridges, casseroles, and as a base for baked goods.
Nutrition
(per 100g)
Calories365
Protein9.2г
Fat4.5г
Carbs73.5г
Vitamins & minerals
Rich in B‑vitamins (thiamine, riboflavin, niacin) and minerals such as magnesium, phosphorus, and iron.
How to choose
Look for uniformly golden‑yellow kernels, free of moisture spots or mold odor. The package should be sealed, and the production date no older than 12 months.
How to store
Keep in a dry, cool place in an airtight container; for long‑term storage, refrigerate.
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