Jicama
Default unit: pcs · Less common product
Description
Jicama is a crisp root vegetable with a mildly sweet flavor, commonly eaten raw in salads or as a snack. It is high in dietary fiber and low in calories.
Nutrition
(per 100g)
Calories38
Protein0.7г
Fat0.1г
Carbs9г
Vitamins & minerals
Vitamin C, potassium, folate
How to choose
Choose a firm, unblemished tuber with smooth skin; it should feel heavy for its size. Avoid soft spots or discolorations.
How to store
Store in the refrigerator in a plastic bag for up to 2 weeks. Sliced pieces can be frozen for up to 6 months.
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