Jalapeno Bean Dip
Default unit: pcs · Less common product
Description
Jalapeno Bean Dip is a thick spread made from cooked or canned beans blended with minced jalapeno peppers, lime juice and seasonings. It is commonly served as a dip for chips, crackers or vegetable sticks.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin B6, folate, vitamin C, iron, potassium
How to choose
Choose canned beans labeled low‑sodium or no‑salt added, and make sure the beans are whole and free of discoloration. Prefer fresh jalapeños or those pickled in a vinegar brine without excessive sugar.
How to store
Keep refrigerated in an airtight container for up to 5 days. Portions can be frozen for up to 2 months and should be thawed in the fridge before serving.
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