Parma Ham
Default unit: pcs · Less common product
Description
Parma ham is a thinly sliced, dry‑cured Italian prosciutto made from fresh pork loin, offering a delicate salty flavor and aromatic notes of herbs.
Nutrition
(per 100g)
Calories250
Protein28г
Fat18г
Carbs0г
Vitamins & minerals
Vitamin B1, B6, B12, niacin, iron, zinc
How to choose
Select ham with a deep pink hue, thin uniform slices, no dry spots; aroma should be mild with hints of nuts and herbs; look for the “Prosciutto di Parma” label and production date.
How to store
Keep refrigerated at 0‑4 °C in paper or vacuum packaging; consume within 5‑7 days after opening, or freeze for longer storage.
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