Italian Olive

Default unit: pcs · Less common product

Description

Italian olives, typically black or green, cured in brine or oil. Added to salads, pastas, pizzas, and antipasto platters.

(per 100g)

Calories115

Protein0.8г

Fat10.7г

Carbs3.8г

Vitamin E, iron, copper, calcium

Select olives with intact skins, bright color, and moderate saltiness; avoid any with off‑odors.

Keep refrigerated in its own brine or oil, tightly sealed; after opening, consume within 1‑2 weeks or freeze in an airtight bag.

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