Italian Broccoli
Default unit: pcs · Less common product
Description
Italian broccoli are young florets cultivated in Italy, featuring tender stems and delicate heads. They can be boiled, steamed, sautéed, or eaten raw in salads.
Nutrition
(per 100g)
Calories34
Protein2.8г
Fat0.4г
Carbs6.6г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, folate
How to choose
Choose firm, dark‑green heads with no yellowing; stems should be rigid and florets tightly packed.
How to store
Store in the refrigerator in a perforated bag or a container with a damp paper towel – 3–5 days.
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