Italian Black Olive
Default unit: pcs · Less common product
Description
The Italian black olive is a dark‑ripe olive with a mild, slightly salty flavor and a buttery texture. It is used in salads, pizzas, pastas and as a snack.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs3.8г
Vitamins & minerals
Vitamin E, iron, copper, calcium
How to choose
Choose olives that have a uniform dark color, no cracks or dry spots; they should feel firm and be packed in clear brine.
How to store
Store unopened olives in a cool, dark place; once opened, keep them refrigerated in their brine and use within 2–3 weeks.
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