Injera
Default unit: pcs · Less common product
Description
Injera is a traditional Ethiopian sourdough flatbread made from teff flour, featuring a spongy, soft texture and serving both as a plate and utensil for eating.
Nutrition
(per 100g)
Calories115
Protein3.6г
Fat0.5г
Carbs23г
Vitamins & minerals
Vitamin B1, Vitamin B2, iron, calcium, magnesium
How to choose
Look for soft, porous sheets with a mild sour aroma; avoid dry, cracked or overly soggy pieces.
How to store
Keep in the refrigerator in an airtight container for up to 5 days; for longer storage, freeze in portion‑sized pieces.
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