Injera
Default unit: pcs · Less common product
Description
Injera is a traditional Ethiopian sour flatbread made from fermented teff flour, featuring a soft, spongy texture and a mild tangy flavor.
Nutrition
(per 100g)
Calories115
Protein3.5г
Fat0.5г
Carbs23г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Folate, Iron, Calcium, Magnesium
How to choose
Select injera with an even golden color, free of cracks or dry spots; it should be soft, porous and emit a subtle sour aroma.
How to store
Store in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days; for longer keeping, freeze in a zip‑lock bag.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App