Icelandic Nonfat Yogurt
Default unit: pcs · Less common product
Description
Icelandic nonfat yogurt is a thick, high‑protein yogurt in the style of Icelandic skyr, made from skimmed milk without added sugar, and commonly eaten as a healthy breakfast or snack.
Nutrition
(per 100g)
Calories60
Protein10.5г
Fat0.2г
Carbs3.8г
Vitamins & minerals
Calcium, vitamin B12, riboflavin (B2), vitamin D (if fortified).
How to choose
Choose a yogurt with no added sugar, a uniform creamy texture, and the latest best‑by date.
How to store
Store refrigerated at 2‑4 °C and consume within 7‑10 days after opening; do not freeze as the texture will deteriorate.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App