Iceberg Lettuce
Default unit: pcs · Common product
Description
Iceberg lettuce is a crisp, pale‑green leafy vegetable with a mild taste, perfect for fresh salads, sandwiches, and side dishes.
Nutrition
(per 100g)
Calories14
Protein0.9г
Fat0.1г
Carbs2.9г
Vitamins & minerals
Vitamin A, Vitamin K, Vitamin C, folate
How to choose
Select a compact head with no yellow or wilted leaves and a smooth, even surface.
How to store
Store in the refrigerator in a plastic bag or a container with a damp paper towel – up to 7 days.
Recipes with Iceberg Lettuce
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