Iceberg Lettuce
Default unit: головка · Less common product
Description
Iceberg lettuce is a crisp, pale‑green leafy vegetable with a mild, slightly sweet flavor, commonly used in salads and sandwiches.
Nutrition
(per 100g)
Calories14
Protein0.9г
Fat0.1г
Carbs2.97г
Vitamins & minerals
Vitamin A, Vitamin K, Folate, Vitamin C
How to choose
Pick heads with firm, tightly packed leaves that are bright green and free of yellowing or wilted spots.
How to store
Store in the refrigerator in a plastic bag or container with a damp paper towel; use within 5 days.
Recipes with Iceberg Lettuce
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