Unsalted Sunflower Seeds
Default unit: pcs · Less common product
Description
Hulled, unsalted sunflower seeds have a mild nutty flavor and a crunchy texture. They are commonly eaten as a snack, added to salads, baked goods, and muesli.
Nutrition
(per 100g)
Calories584
Protein20.8г
Fat51.5г
Carbs20г
Vitamins & minerals
Vitamin E, B‑vitamins (B1, B6, folate); minerals – magnesium, selenium, zinc.
How to choose
Choose seeds of uniform size, free of dark spots or rancid odor; they should be dry and fresh.
How to store
Store in an airtight container in a cool, dry place, preferably refrigerated after opening.
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