Herring Roe
Default unit: pcs · Less common product
Description
Herring roe are deep‑red eggs of the herring, frequently added to salads, spreads, and traditional appetizers, imparting a strong marine flavor. They have a soft, slightly crumbly texture.
Nutrition
(per 100g)
Calories250
Protein20г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, selenium, iodine, omega‑3 fatty acids
How to choose
Select jars without damage, with bright red color and no off‑smell.
How to store
Store in the refrigerator at 0‑4 °C; unopened up to 12 months, opened 3‑5 days. When frozen, keep for up to 2 months.
Recipes with Herring Roe
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