Herring in Brine
Default unit: pcs · Less common product
Description
Herring in brine is a salted marine fish product marinated in a salty water solution without oil. It is served as an appetizer, often with onion, in salads or as part of traditional Ukrainian dishes.
Nutrition
(per 100g)
Calories190
Protein18г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, omega‑3 fatty acids
How to choose
Look for intact jars; the brine should be clear and free of sediment. The fish should be firm, uniformly pink, and have a fresh sea scent.
How to store
Keep the unopened jar in a cool, dark place; once opened, refrigerate and use within 3–4 days.
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