Hearts of Palm
Default unit: pcs · Less common product
Description
Hearts of palm are white, tender‑crisp cores from young palm shoots, commonly added to salads, appetizers and Asian dishes as a light meat alternative.
Nutrition
(per 100g)
Calories35
Protein2.5г
Fat0.3г
Carbs7г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Potassium, Magnesium
How to choose
Choose undamaged cans; the meat should be uniformly white with no slime or dark spots.
How to store
Store unopened cans in a cool, dry pantry. Once opened, keep refrigerated and use within 3‑5 days.
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