Headless Hake Carcass
Default unit: pcs · Less common product
Description
A headless hake carcass is a cleaned hake body, ideal for soups, stews, or baking.
Nutrition
(per 100g)
Calories90
Protein19.8г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (B3), Selenium, Phosphorus, Vitamin D.
How to choose
Choose carcasses with white, firm flesh free of gray or brown spots. Fresh hake has a mild sea scent and a springy consistency.
How to store
Keep in the refrigerator at +0‑2 °C in an airtight container or damp cloth, using within 1‑2 days. For freezing, chill quickly and pack in a vacuum‑sealed bag; store up to 3 months.
Recipes with Headless Hake Carcass
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