Hard Shell Crabs
Default unit: pcs · Less common product
Description
Hard shell crabs are whole crabs with intact, firm shells, typically boiled or steamed. Their sweet, tender meat is used in salads, soups, and as a main protein source.
Nutrition
(per 100g)
Calories97
Protein20.5г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin B12, selenium, zinc, copper
How to choose
Look for crabs with an even, glossy shell free of cracks and no off‑odors of rotting sea water.
How to store
Keep refrigerated at 0‑2 °C wrapped in a damp paper towel or airtight container for up to 2 days; freezing is possible for up to 3 months.
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