Hard Red Winter Whole Wheat
Default unit: pcs · Less common product
Description
Hard red winter whole wheat is a medium‑sized wheat grain with a reddish husk grown in winter climates. It is primarily used for breadmaking and whole‑grain flour production.
Nutrition
(per 100g)
Calories340
Protein13.2г
Fat2.5г
Carbs72г
Vitamins & minerals
Vitamin B1, Vitamin B3, Vitamin B6, Iron, Magnesium
How to choose
Choose grains of uniform reddish color, free of damage, discoloration, or insects.
How to store
Store in an airtight container in a cool, dry place; the grain stays good for up to 12 months.
Recipes with Hard Red Winter Whole Wheat
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