Hard Red Wheat

Default unit: pcs · Less common product

Description

Hard red wheat is a high‑protein wheat variety with a dark reddish bran and strong gluten, ideal for bread and roll baking. It is milled into flour for artisan breads, used as whole grain, or blended in grain mixes.

Nutrition

(per 100g)

Calories340
Protein13.2г
Fat2.5г
Carbs71г

Vitamins & minerals

Rich in B‑vitamins (thiamine, niacin, folate) and minerals such as iron, magnesium and zinc.

How to choose

Choose grains with a uniform deep‑red color, free of spots, mold or foreign seeds; they should feel firm to the touch.

How to store

Store in an airtight container in a cool, dry place; for long‑term storage keep refrigerated or frozen.

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