Hanger Steak
Default unit: pcs · Less common product
Description
Hanger steak is a tender, flavorful cut from the beef diaphragm, prized for its rich beefy taste; it is usually quickly grilled or pan‑seared to medium‑rare.
Nutrition
(per 100g)
Calories210
Protein20г
Fat14г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Iron, Zinc
How to choose
Choose a hanger steak that is deep red, firm, moderately marbled, and free of a silvery membrane.
How to store
Store in the refrigerator at 0‑2 °C in a vacuum‑sealed bag for 3‑4 days; freeze for longer storage.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App