Ham Bone
Default unit: kg · Less common product
Description
A ham bone is the leftover bone from a cured ham, often with a small amount of meat and fat attached, used to make a rich, smoky broth.
Nutrition
(per 100g)
Calories150
Protein15г
Fat10г
Carbs0г
Vitamins & minerals
Vitamin B12, Iron, Phosphorus, Vitamin B6
How to choose
Choose a bone that still has some meat and fat attached, free of dry cracks and any off‑odors.
How to store
Keep it refrigerated for up to 3 days or freeze in an airtight bag for up to 3 months.
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