Halloumi Cheese

Default unit: pcs · Less common product

Description

Halloumi is a traditional semi‑hard cheese of Mediterranean cuisine made from sheep’s, goat’s or cow’s milk. It has a firm texture that holds up to grilling or frying and a mildly salty flavor.

Nutrition

(per 100g)

Calories320
Protein20.8г
Fat25г
Carbs2.2г

Vitamins & minerals

Calcium, phosphorus, vitamin B12, vitamin A

How to choose

Select white blocks without cracks, with a dense, elastic texture. Avoid cheese that is overly moist or has an off‑smell.

How to store

Keep refrigerated in its original packaging or in its brine – up to 2 weeks. After opening, store in an airtight container; it can be frozen for up to 3 months, though the texture will change.

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