Halibut Steak
Default unit: pcs · Less common product
Description
Halibut steak is a thick cut of white sea fish with tender white flesh, easily prepared on the grill, pan, or oven. It makes a quick and healthy main course.
Nutrition
(per 100g)
Calories140
Protein27г
Fat3г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, niacin (B3), selenium, phosphorus.
How to choose
Look for a steak with firm, white‑silver flesh, no dark spots, a mild sea aroma, and no slime.
How to store
Refrigerate at 0‑2 °C in an airtight container for up to 2 days; freeze at –18 °C for 2‑3 months.
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