Halibut Fillet
Default unit: pcs · Less common product
Description
Halibut fillet is a firm, white flesh from a large flat fish with a mild flavor. It is commonly grilled, baked, or steamed in both Asian and European cuisines.
Nutrition
(per 100g)
Calories140
Protein27.5г
Fat3г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, selenium, phosphorus
How to choose
The fillet should be dense, free of dry edges and yellowish spots; the aroma should be fresh, sea‑like, without any ammonia smell.
How to store
Store in the refrigerator at 0‑2 °C, covered with damp paper or in a vacuum‑sealed bag; use within 2 days or freeze for 3‑4 months.
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