Frozen Gumbo-Style Vegetables
Default unit: pcs · Less common product
Description
A frozen gumbo-style vegetable mix containing okra, bell pepper and onion, designed for quick preparation of traditional Louisiana gumbo.
Nutrition
(per 100g)
Calories30
Protein1.5г
Fat0.2г
Carbs6г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), folate, potassium
How to choose
Choose a package free of excess ice crystals, with bright‑colored vegetables and intact packaging.
How to store
Store in the freezer at –18 °C, use within 12 months, and avoid refreezing after thawing.
Recipes with Frozen Gumbo-Style Vegetables
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