Guava
Default unit: pcs · Less common product
Description
Guava is a tropical fruit with fragrant, soft flesh, a yellow‑green rind, and numerous tiny seeds. It is commonly eaten fresh, in juices, desserts, and sauces.
Nutrition
(per 100g)
Calories68
Protein2.6г
Fat0.9г
Carbs14.3г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), potassium, dietary fiber
How to choose
Select fruits without cracks, with fragrant skin, yielding slightly to gentle pressure, and free of dark spots.
How to store
Keep at room temperature until ripe, then refrigerate in a plastic bag for 5–7 days.
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